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+91 87543 20015
+91 87543 20015
+91 87543 20015
Groundnut oil (or peanut oil) is a vegetable oil from peanuts, known for its nutty flavor and high smoke point, making it great for frying, sautéing, and Indian/Asian cooking; it's available refined (neutral) or cold-pressed (nutty, more nutrients), extracted by crushing peanuts with or withou...
Groundnut oil (or peanut oil) is a vegetable oil from peanuts, known for its nutty flavor and high smoke point, making it great for frying, sautéing, and Indian/Asian cooking; it's available refined (neutral) or cold-pressed (nutty, more nutrients), extracted by crushing peanuts with or without heat, and is rich in healthy fats and antioxidants.
Types of Groundnut Oil
Refined:
Purified with heat and chemicals, removing strong flavor but also some nutrients; good for general high-heat cooking.
Key Characteristics
Uses in Cooking
Health Aspects
Heart-healthy due to unsaturated fats, Antioxidants help fight free radicals, and Can control blood sugar and boost immunity.
